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Weyfarers
Rowing Club
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Weyfarers Assistant Coaching Course - 2017 course dates

Aims of the course:

To give new coaches the knowledge and skills to teach the Wey to Row course
To update all coaches on the latest coaching information from British Rowing
To provide an introduction to the UKCC Level 2 coaching course

Who is it for?

Anyone who would like to help teach the Wey to Row courses or coach the regular sessions

Theory sessions:

Thursday 9th February
Introduction to Coaching
Equipment identification
Hypothermia and heat stroke
Teaching beginners - developing skill

Thurday 16th February

Risk Management, safety procedures and Incident Reporting
Goal setting and session planning
Developing technique

These  sessions will be held at John and Caroline’s house, starting at 7.30 p.m.

Practical sessions:

Any Tuesday evening at the Club - 7.00 p.m.
Core stability and streching (practical)
Ergo technique

TBA
Checking and setting up equipment

Sunday 29th January 2 p.m.
Capsize drill at Cranmore School

Sunday 12th February 11 a.m.
Coaching practical on the water

Sunday 19th February 11 a.m.
Coaching practical on the water